Diario de Ksmith, 02 nov. 08

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I haven't exactly followed a wt loss plan for about 2 months! I know...bummer. But even thou...i have done pretty well. I am going to try to commit to work out tomorrow for @ least 1 hr @ the gym. I have just been so de-motivated! Being lazy around the house is a very hard HABIT to break!

112,0 kg Disminuído hasta ahora: 0 kg. Aún para ir: 44,0 kg. Dieta seguida: Poco.

Ganando 0,5 kg a la Semana

Apoyo

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I know how hard it is to go from couch to treadmill, but if you know that you HAVE to do it, you will!! Just think about how fantastic you will look in your smaller clothes - a smaller jean size is sweater than the sweatest dessert!! You can do it!!

03 nov. 08 por el miembro: MomofTwoGirls


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Diario de Ksmith, 02 nov. 08

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