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Had some lapses and have realized that if left to my own accord I do not follow the plan. I need to be competitive with soemthing, so I am looking for soemthing to keep me motivated.
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109,0 kg
Disminuído hasta ahora: 4,8 kg.
Aún para ir: 25,1 kg.
Dieta seguida: Bien.
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1165 kcal
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Grasa: 52,84g | Prot: 33,33g | Carbh: 135,10g.
Desayuno: Tortilla, Egg. Almuerzo: slim fast. Pasa Bocas / Otros: maple bar. más...
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Perdiendo 0,8 kg a la Semana
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