|
The combination of IF (Intermittent Fasting 16:8) and WW (Weight Watchers) is going well, and relatively painless. Seems kind of slow, but I feel better, so I'm willing to be patient.
|
95,9 kg
Disminuído hasta ahora: 3,9 kg.
Aún para ir: 27,9 kg.
Dieta seguida: Bien.
|
Perdiendo 0,4 kg a la Semana
|