Diario de LaosLadyATL, 12 sep. 08

I'm slipping again with the eating...

I just ate half of my Supreme Egg, Bacon, n Cheese on a Croissant sandwich from Dunkin Donuts (with the intent to eat the other half for lunch) with a medium coffee with xtra sugar and xtra cream (DD has the BEST coffee!).

However, I'm at least keeping up with my exercise. Yesterday, my daughter and I went to the local park to walk and jog - we were at it for an hour! Then we stretched for about 15 minutes.
80,7 kg Disminuído hasta ahora: 5,0 kg.    Aún para ir: 17,2 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 12 septiembre 2008:
180 kcal Grasa: 9,00g | Prot: 1,50g | Carbh: 22,50g.   Desayuno: dunkin donut. más...
peso estable

   Apoyo   


     
 

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