Registro de peso (no entrada de diario) del 21 septiembre 2019
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67,8 kg
Disminuído hasta ahora: 2,1 kg.
Aún para ir: 3,4 kg.
Dieta seguida: Bien.
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1310 kcal
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Grasa: 91,53g | Prot: 61,62g | Carbh: 68,61g.
Desayuno: Calavo Avocado, Smucker's Sugar Free Strawberry Jam, Food For Life Baking Company Genesis 1:29 Sprouted Grain & Seed Bread, Bulletproof Upgraded MCT Oil, Kroger Eggs (Large), Coffee (Brewed From Grounds), Bacon (Cured, Pan-Fried, Cooked), Land O'Lakes Spreadable Butter with Canola Oil. Almuerzo: Torchy's Tacos Chips & Guacamole. Cena: Bulletproof Upgraded MCT Oil, Garden of Life Perfect Food Super Green Formula, Great Lakes Gelatin Collagen Hydrolysate, Herbalife Protein Drink Mix - Chocolate, Herbalife Nutritional Shake Mix - Mint Chocolate, Coffee (Brewed From Grounds). Pasa Bocas / Otros: Almonds, Bulletproof Upgraded MCT Oil, Bananas . más...
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Perdiendo 0,3 kg a la Semana
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