Diario de Ksmith, 05 ago. 08

Did Turbo Kick yesterday & 2 sets of weights. I also swam leisurely for 1 1/2hrs. I'm off to a great start today!....I had 1c Special K red berries w/ 1/2c milk for breakfast= 4pts

I am going to lay by the pool today for a few hrs & do the turbo kick class this afternoon. I am also going to try the elliptical machine...I ususally can not do it because I SIT somehow?? Anyway, if I can not do it then I will walk on treadmill.

113,1 kg Disminuído hasta ahora: 2,5 kg.    Aún para ir: 45,1 kg.    Dieta seguida: Bien.