Diario de Fish609, 09 ene. 13

Time to start up again. Work has started a "biggest loser" contest that will last for 10 weeks with a "winner take all" $10 buy in. Now that money is involved there is no reason to keep eating like I have been for the last 5 months. Time to start up again and lose another 70 pounds this year!

168,3 kg Disminuído hasta ahora: 24,0 kg.    Aún para ir: 86,6 kg.    Dieta seguida: Poco.

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1081 kcal

Grasa: 26,69g | Prot: 55,40g | Carbh: 157,05g.   Desayuno: Pastry Crisps brown sugar cinnamon, chobani orange. Almuerzo: cafe steamer asian. Cena: sweet potato, vegetable oil, pork chop. Pasa Bocas / Otros: orange, banana. más...

4099 kcal

Ejercicio: Descansando - 16 horas, Durmiendo - 8 horas. más...