Diario de slease, 16 jul. 10

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Just got back Wednesday from Orlando and was brave enough to go to WW and weigh in yesterday. A 9 pound gain...wow. I do think that most of it is water weight as I am already down 3.5 pounds this morning. I am still going to record the WW weigh in weight as that is the "official" weight for the week.

84,4 kg Disminuído hasta ahora: 0,8 kg. Aún para ir: 25,4 kg. Dieta seguida: Poco.

Ganando 2,0 kg a la Semana

Apoyo

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Just remember how great youv'e done and how brave you were to go to that meeting that 9 will come off as quickly as you gained it.

16 jul. 10 por el miembro: Ckell


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Diario de slease, 16 jul. 10

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