Diario de RubyRedSox, 15 nov. 12

Still here and still trying to stay on track. There's been a lot of family issues these last months. More than usual. Stress eating on my part but at least my blood sugar is really good. My 30 day glucose average is 98 (yay me)

We'll be having turkey day on a Saturday as that's the only day most of the family can be together. It's at my place so I can cook as low carb and healthy as I want. My daughter will bring a few higher carb dishes for those that want them. She also loves the healthier and lower carb menu as well as my youngest son. Lilly (my grand) likes a lot of different foods now so she easy to please. The rest of the family eat the typical SAD diet.

Hope everyone is doing well!

~Ruby in Washington

54,4 kg Disminuído hasta ahora: 17,2 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.