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Today is day 14 of induction, no cheats! I added 5 carbs of broccoli today.
Will check keto tonight and in the am. This morning was pink.
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58,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 10,3 kg.
Dieta seguida: Bien.
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1364 kcal
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Grasa: 103,37g | Prot: 93,44g | Carbh: 9,25g.
Desayuno: Egg, hardwood smoked bacon. Almuerzo: onion, Regular Mayonnaise, Ground Beef, romaine lettuce. Cena: regular mayo, ground beef, butter, broccoli. Pasa Bocas / Otros: pork rinds, heavy whipping cream, shrp cheddar cheese. más...
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peso estable
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