Registro de peso (no entrada de diario) del 24 febrero 2019
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74,2 kg
Disminuído hasta ahora: 13,8 kg.
Aún para ir: 6,2 kg.
Dieta seguida: Bien.
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2192 kcal
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Grasa: 70,84g | Prot: 100,91g | Carbh: 247,35g.
Desayuno: Dried Prune, Dried Prune, Quaker Corn Bran Squares, Tropicana Orange Juice, Tea with Milk, 1% Fat Milk. Almuerzo: Chicken or Turkey Vegetable Soup (Home Recipe), Plain Bread Sticks, Oranges, Tea with Milk. Cena: Brown Gravy, White Table Wine, Vanilla Ice Creams, Pineapple, Cooked Broccoli (from Fresh), Mashed Potato made with Milk (from Fresh), Lamb Leg (Shank Half, Trimmed to 1/4" Fat, Choice Grade), Tea with Milk, Thousand Island Salad Dressing, Lettuce Salad with Assorted Vegetables. más...
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Perdiendo 0,1 kg a la Semana
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