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I started working out @ the gym again today.....fist time in a while. I walked on aerobic setting-incline varied for 30min & then did one set of weights for 45min. Then I layed out & went swimming for 3 hrs. I am signing up fo the water aerobic class next week!
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115,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 47,6 kg.
Dieta seguida: No Aplica.
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Perdiendo 1,0 kg a la Semana
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