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Weight is the same this morning, but it's better than going up. Hopefully I will stay on track today, since I am home it's going to be harder. :)I would really like some icecream!! I am going to try to wait on the icecream until I loose more weight.
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115,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 29,5 kg.
Dieta seguida: Bien.
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669 kcal
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Grasa: 17,92g | Prot: 88,38g | Carbh: 22,19g.
Desayuno: diet soda, water, tuna. Almuerzo: grilled chicken breast, diet sundrop. Cena: fat free ranch dressing, Mixed Salad Greens, rotisori chicken. Pasa Bocas / Otros: Russell Stover pecan delight. más...
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5866 kcal
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Ejercicio:
Caminar (Rápido) - 6,5/kph - 3 horas, Permanecer de Pie - 5 horas, Sentado - 3 horas, Conduciendo - 1 hora, Tareas del Hogar - 2 horas, Durmiendo - 5 horas, Descansando - 4 horas, Bailando (Paso Lento) - 1 hora. más...
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peso estable
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