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It seems that I finally went through the wall of 120! It's not the safe zone yet, so I still need to be careful though.
~My measurement progress~
Upper chest: 33.0 (-0.25 since 6/13, two weeks ago)
Bust: 35.0 (-0.5)
Midriff: 30.0 (-0.5)
Upper arm: 10.0 (no change)
Waist: 26.5 (-3/8)
Upper hip: 32 7/8 (no change)
Lower hip: 36.0 (no change)
Upper thigh: 19.25 (-0.25)
Mid thigh: 19.25 (-0.25)
Calf: 13.5 (-0.25)
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53,5 kg
Disminuído hasta ahora: 4,3 kg.
Aún para ir: 1,8 kg.
Dieta seguida: Bien.
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1273 kcal
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Grasa: 25,61g | Prot: 76,40g | Carbh: 205,40g.
Desayuno: Skim Milk, Fiber One honey cluster cereal, Blueberries. Almuerzo: cherries, Subway oven roasted chicken sandwich. Cena: classic hummus, unsalted mini pretzel, carrot, Honey Barbeque Sauce, Ground Beef, Ketchup -Del Monte, Onion, Marinara Sauce -Bertolli, Egg. Pasa Bocas / Otros: skippy peanut butter, peach, laughing cow light swiss, raspberries, dannon nonfat yogurt plain, fiber one chewy bar caramel, coffee, WATER. más...
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1965 kcal
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Ejercicio:
Máquina de Ejercicio (Rápido) - 15 minutos, Máquina de Ejercicio (Moderado) - 25 minutos, Sentado - 5 horas, Tareas del Hogar - 3 horas, Durmiendo - 7 horas, Descansando - 8 horas y 20 minutos. más...
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Perdiendo 2,1 kg a la Semana
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