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Not going to lie, this is disheartening. I've hit a bump in the road, and can't get over it. Hopefully this week will be some improvement. I've started dancing again so hopefully that will help. :(
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70,9 kg
Disminuído hasta ahora: 2,2 kg.
Aún para ir: 18,7 kg.
Dieta seguida: Bien.
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932 kcal
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Grasa: 23,12g | Prot: 33,84g | Carbh: 164,23g.
Desayuno: Green Breakfast Smoothie. Almuerzo: Cottage Cheese (Lowfat 2% Milkfat), Rye Bread, Gala Apples, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Watermelon. más...
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2036 kcal
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Ejercicio:
Bailando (Paso Rápido, Aeróbica) - 50 minutos, Descansando - 15 horas y 10 minutos, Durmiendo - 8 horas. más...
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peso estable
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