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Happy with that as the weight gain is simply retaining water due to eating again after a 6 day fast I did 2 weeks ago.
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53,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 1,3 kg.
Dieta seguida: Bien.
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955 kcal
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Grasa: 22,72g | Prot: 27,12g | Carbh: 163,35g.
Desayuno: Soy Milk. Almuerzo: Golden Palm Pistachio Date Rolls. Cena: Olive Oil, Granny Smith Apples, Cherry Tomatoes, Chang's Oriental Fried Noodle Salad Dressing, Green Leaf Lettuce, Lettuce Salad with Assorted Vegetables, Couscous (Cooked), Sweet Potato, Potatoes (Flesh, with Salt, Boiled). Pasa Bocas / Otros: Aldi Moser Roth Dark Chocolate Orange & Almond. más...
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Ganando 0,5 kg a la Semana
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Peso Histórico de sammysylvain
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