Diario de jadenc, 30 abr. 08

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Another good day. Yesterday i had some Quesadilla and half a serving of french fries and a glass of wine but overall i think its ok. All about moderation eh? Same weight today so :)

Also I am getting my wisdom teeth extracted next week and will only be able to eat soft foods. Any suggestions? All i can think of is egg salad and sugarfree pudding and no sugar added fudgesickles lol.

122,0 kg Disminuído hasta ahora: 8,6 kg. Aún para ir: 13,2 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 30 abril 2008:

1241 kcal

Grasa: 70,22g | Prot: 104,83g | Carbh: 46,51g. Desayuno: egg. Cena: salsa, Balsamic Vinegar, olive oil, lettuce, salmon pink. más...

peso estable

Apoyo

Comentarios

I sound like a broken record but V8. lol I felt sick one day and actually warmed some up in a coffee mug and drank it like tomato soup! How about low fat yogurt? What phase are you on? low fat cottage cheese! I bet there's lots of stuff when we all put our heads together! Ill be thinking of ya, yikers.

30 abr. 08 por el miembro: ImLuuvd

I'll be on phase two. I didnt think of cottage cheese, thanks for the advise. V8 sounds good too. Are there SB friendly instant meals? (like slim fast etc..?)

30 abr. 08 por el miembro: jadenc

No sugar added apple sauce, NO straws, low sodium broths, sf jello, scrambled eggs, protein shake... ? :)

30 abr. 08 por el miembro: bullytrouble


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