|
Down another pound!!! I am 251.4! :D I set my first goal to be 245 by my birthday, July 7 and it looks like I am going to blow that goal out of the water and then some! The last time I did Atkins I lost over 50 lbs but I only lost 2 - 3 lbs a week after the first 2 weeks. Now I am losing 5 - 7 pounds a week. The difference between then & now - I am not eating sugar free Jello pudding cups and I am not having Atkins bars or sugar free chocolate candies (maybe once in a blue moon). I am limiting my artificial sweetners to about 3 per day. I think that is why I am losing faster this time. It could have something to do with the fact that I am drinking alot more water this time also.
I took my first economics exam this morning and I made an 87.5. Not too shabby! I would have had an A but I got confused about price floors and ceilings and whether a price ceiling caused a surplus or a shortage. There were 3 questions on that and I only missed 5 out of 40.
|
114,3 kg
Disminuído hasta ahora: 16,3 kg.
Aún para ir: 44,0 kg.
Dieta seguida: Bien.
|
|
1204 kcal
|
Grasa: 86,49g | Prot: 78,75g | Carbh: 22,03g.
Desayuno: heavy whipping cream, sweet n low, coffee. Almuerzo: sugar free drink mix, water, cheddar cheese, beef fajitas. Cena: water, sugar free drink mix, velveeta, broccoli, tomato sauce, round steak, canola oil. Pasa Bocas / Otros: coffee, sweet n low, heavy whipping cream, sunflower nuts. más...
|
Perdiendo 3,2 kg a la Semana
|