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Life is good :)
Since giving up alcohol and switching to non-caffeine tea, I find coffee really buzzes me out. I was so wired last night at the shopping center. Poor hubby, I babble at full throttle, find everything amusing and nag him to keep up! Its strong stuff!
I hope everyone is doing well and enjoying their healthier lifestyle.
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53,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 1,8 kg.
Dieta seguida: Bien.
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1223 kcal
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Grasa: 46,34g | Prot: 52,06g | Carbh: 164,38g.
Desayuno: Soy Milk. Almuerzo: Soy Milk, Vanilla Extract, Cocoa Powder (Unsweetened), Jarrow Formulas Optimal Plant Proteins, Bananas. Cena: Ashoka Bhindi Masala, Pearled Barley (Cooked), Sauteed Mushrooms & Onions, Brown Rice, Cooked Lentils, Broccoli. Pasa Bocas / Otros: Just Desserts Vegan Chocolate Midnight Cake. más...
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1424 kcal
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Ejercicio:
Cardio - 20 minutos, Descansando - 15 horas y 40 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,5 kg a la Semana
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