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slowly it starts to creep back. thought I was doing pretty good at maintaining right now, but maybe not. I am going to try to start recording what I eat again. I SHOULD be walking, but I can come up with a million excuses. About half are good. Need to stay under 170 for now.
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77,9 kg
Disminuído hasta ahora: 12,9 kg.
Aún para ir: 4,4 kg.
Dieta seguida: Poco.
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1881 kcal
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Grasa: 72,10g | Prot: 69,31g | Carbh: 242,36g.
Desayuno: hashbrown, coffee, egg. Almuerzo: Soda, diet coke, pretzels, turkey wrap, cucumber. Cena: ranch dressing, pork, potato, brocolli. Pasa Bocas / Otros: custard. más...
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Ganando 0,7 kg a la Semana
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