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It's back to the grind today! I know, I said that last week lol but I spent the weekend with my Fiance and he was going through his "get it all out of his system" phase lol. So today is starts. No more playing around!! Surprisingly, I lost a pound after all that! Weird. Anyway, here we go!
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145,1 kg
Disminuído hasta ahora: 9,1 kg.
Aún para ir: 72,6 kg.
Dieta seguida: Bien.
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1257 kcal
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Grasa: 51,70g | Prot: 84,55g | Carbh: 131,94g.
Desayuno: Great Grains Pecan, Coffee (Brewed From Grounds), 1% Fat Milk. Almuerzo: tomato, sargento provolone, miracle whip, brownberry health nut. Cena: 93% walmart, wheat bun 80, lettuce, tomato, onion, shredded cheddar, bacon, kraft singles, ketchup, mustard. más...
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Perdiendo 0,5 kg a la Semana
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