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25 marzo 2014
I've been traveling for the past 6 days and I am sure that I have not lost. Will not weigh until I have been home a couple of days and can get my body back on a sensible track again. I even made myself ill eating a banana split--it was sugar-free ice cream but the hot fudge and caramel sauces did me in! Nothing is worth the 4 hours I spent in pain and nausea after that indulgence. I ate 75% of the thing and should have stopped before I began or after about 30% of it. Live and learn, but I was beginning to think it was die and too late to learn!!
(1 comentario)
15 marzo 2014
It is a lovely day and I am feeling so much better! I am down from 11 prescriptions to 3 and one of those is 1/2 of what it was. Spring makes me feel great!!!
(1 comentario)
14 marzo 2014
Feeling a little rocky today. Son came and is helping me sort some drawers, cupboards and shelves...slow work but looking better. Doing ok food wise.
(1 comentario)
12 marzo 2014
I am losing! It feels better than I can put into words. I am greatly reducing my prescription medications--I had a high of 11--down to 3 and one of those is cut in 1/2. THINK SPRING!!!!!!!
(1 comentario)
11 marzo 2014
Hurray!! I broke the plateau and it feels wonderful!!
(2 comentarios)
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