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mysize10
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26 abril 2022
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
78,5 kg
5,9 kg
5,9 kg
Bien
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Perdiendo 0,6 kg a la Semana
25 abril 2022
Happy Monday! I'm feeling a bit better. I walked 10,000+ steps yesterday in the nice weather. I hope to get out and walk at lunchtime today. Be well.
(1 comentario)
21 abril 2022
I've been down for over a week. I'm trying to get my energy back. I did a Les Mills low-impact Mesh-up workout and felt a little better. I do know the benefit of moving my body (not overdoing it) to bring me back to my better self. Be well, everyone.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
78,9 kg
5,4 kg
6,4 kg
Bien
Agregar Comentario
peso estable
13 abril 2022
The winds have been so high here I can't walk outside. My head has been so stuffy. I am getting in some 10 -15 min. workouts 3-4 times a day in order to get my workouts done. Meal prepping is helping me to stay on track with my eating. Be well and stay safe.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
78,9 kg
5,4 kg
6,4 kg
Bien
(6 comentarios)
Perdiendo 0,8 kg a la Semana
05 abril 2022
Yum, a good friend of mine brought me a bag of fresh grapefruits from her mother's tree. OMG, they are so very delicious! I am so looking forward to going to the farmer's market for fresh fruits and veggies. Be well, everyone.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
79,8 kg
4,5 kg
7,3 kg
Bien
(7 comentarios)
peso estable
Peso Histórico de mysize10
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