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kickthefat
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19 agosto 2022
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72,6 kg
4,5 kg
11,4 kg
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Perdiendo 0,1 kg a la Semana
15 agosto 2022
How long have you been on this app and how much has it helped you?
(8 comentarios)
15 agosto 2022
I'm back on track today. Also going to do the" Walk it off in 30 days" and give y'all an update about it. I'm on day 4. I'm really going to try to stay within my calorie deficit now to see if this DVD does anything at all.
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12 agosto 2022
I'm awful at trying to lose weight. 😑 ugh! Well,9 months ago I almost died and then at that point I was thinking,"why the hell did I care so much about weight, I'm about to die", but now that I'm pretty much well again I care about the way I look. I care about my health and I know that losing weight will help my health since I have been having heart problems. It's just a mental decision that's really hard for me. life is so short, I don't want to be fighting cravings and fat my whole life.
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12 agosto 2022
how do I add food for yesterday?
(2 comentarios)
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