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bethsmom
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01 julio 2013
I have completely hit a plateau. Every day my calories is way less than my exercise and the scale is not budging. Friend gave me the P90X program to try (just the CD's, not the guidebook). I plopped in the CD for Abs. Are you kidding me right now? I can't even do one sit up, much less do the routine that they are doing? Are these people even human? So I put in the yoga CD. That's more like it, but I could barely move the next day. I will keep on attempting the P90 CD's as time permits....they tell me to try the Plyo and the Core Synergistics...whatever that is. If I never post here again, it is because I have fallen over dead.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
83,9 kg
15,9 kg
6,8 kg
Bien
peso estable
20 mayo 2013
Maintaining, but have decided I would really like to lose another ten pounds. So, off we go.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
83,9 kg
15,9 kg
6,8 kg
Bien
peso estable
14 marzo 2013
Went on vacation for a couple of weeks and got off my eating ritual, and most damaging, I didn't exercise every day while I was away. Gained some weight, but now that I'm home and back on the routine, the weight is slipping off again. But scary that I gained about 8 pounds on a ten day vacation. I did drink a lot, and I ate three huge meals per day while away, and then there was the constant snacking.
Home now, and haven't been logging food, but every day is the same: 2 strips of bacon and two eggs for breakfast, big bowl of spinach salad for lunch with green onion, radish, cheese, tomato, and ranch dressing, and then a sensible dinner. This week has been corned beef and cabbage all week because that is what I cooked on Sunday.
Fridays I eat out, and I don't do carbs at all - not even fruit - until Sunday, when I let myself have some bread or some noodles, or some fruit. Last Sunday I even had a cupcake.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
83,9 kg
15,9 kg
6,8 kg
Bien
Ganando 0,3 kg a la Semana
07 febrero 2013
Feeling great and looking better all the time. I can wear leggings now - which may not be a very big deal to most people, but 45+ pounds ago, leggings were not an option. If I can just drop two more pounds, I will hit my second goal weight. And then I may just keep on going in ten pound goal increments until I can wear my 19 year old daughter's pants. :)
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
82,6 kg
17,2 kg
5,4 kg
100%
Perdiendo 0,3 kg a la Semana
27 diciembre 2012
Exercising every day except Friday and sometimes I skip a Sunday. Eating right. Slipped a bit over the holidays and had some bread and some pie, but on a mission to lose another 10 - 15 pounds by my birthday end of March.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
84,4 kg
15,4 kg
7,3 kg
100%
Perdiendo 0,4 kg a la Semana
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