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02 junio 2009
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Dieta seguida:
91,4 kg
0 kg
34,7 kg
100%
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08 abril 2009
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
90,6 kg
0 kg
33,9 kg
Bien
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Perdiendo 0,1 kg a la Semana
06 abril 2009
Today was Kickboxing day at the gym again. Man, if there is one class I like the least it's that one. It's not that it's horrendous, I used to Kickbox, but it's a reminder of how completely UNfit I really am.
BUT, to my credit, I stuck it out and survived it. I didn't go as fast or as intense as some of the hardbodies in the class, but I didn't quit and I got through the full hour.
So I'm very proud of myself for that. I suspect as my conditioning gets better, I'll be able to keep up better. For now, I'm in "just survive" mode. It'll definitely be interesting to read these entries in a few months' time so see how far I have come.
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03 abril 2009
Today I ended up going to Yoga solo. Actually, I didn't feel like I wanted to die today. That's IMPROVEMENT, baby!
I couldn't do all the funky twisty twirly back bendy my-body-doesn't-move-like-that poses, but I didn't feel sick and I even managed to do some of the big stretchy poses where all of my weight is held mostly in my arms.
So I was quite proud of myself. I think that as I lose weight, and lose some of this gut that tends to physically GET IN MY WAY, this will become easier and more enjoyable.
Exercise sure sucks when you're out of shape, though. I can see how people who are already in shape enjoy it more. I remember I used to.
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01 abril 2009
I weighed with clothes on, which I didn't do last week so I like to think I'm even less, but they were in a rush at the gym to do some repairs in the ladies locker room.
Did another dance class, it was much better than the "I want to die" kickboxing class on Monday. I was still red as a beet walking out of there, though.
Peso:
Disminuído hasta ahora:
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Dieta seguida:
90,7 kg
0 kg
34,0 kg
100%
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Perdiendo 0,9 kg a la Semana
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