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alrieghty
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08 julio 2021
I keep gaining and each day I start off with the mindset that today I'm going to start my diet. I make it half way through the day but in the afternoons my urge grows and then the nights I binge and end up crying about it and thinking about a new try tomorrow. It's been like this for a while. I truelly have no idea what to do. I was so happy and proud to see changes in my body but im slowly seeing my body change back and it breaks me. If anyone could just give me some tips or advice to stop the urges.
(10 comentarios)
06 julio 2021
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
86,5 kg
12 kg
16,5 kg
Bien
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Ganando 0,2 kg a la Semana
27 febrero 2021
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
83,3 kg
15,2 kg
13,3 kg
Bien
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Perdiendo 0,2 kg a la Semana
18 febrero 2021
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31 enero 2021
Hello everyone. With my diet and workout, its been very wobbly. I'll lose but then I pic up a little and it just frustrates me. I was wondering if anyone reading this could just give me some tips on their diet and how to get and stay fit.
It will be great hearing your stories aswell❤
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