Registrarse
|
Ingresar
México
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
Marcello de Sales
Diario
Diario de Marcello de Sales
Perfil de Marcello de Sales
|
Historial de Peso
36 a 40 de 99
Página:
Anterior
...
4
5
6
7
8
9
10
11
12
...
Siguiente
27 julio 2011
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
93,1 kg
15,6 kg
9,2 kg
Bien
Agregar Comentario
Perdiendo 0,5 kg a la Semana
24 julio 2011
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
93,3 kg
15,3 kg
9,4 kg
Bien
Agregar Comentario
Perdiendo 6,3 kg a la Semana
23 julio 2011
32lbs later... Well, the Dukan Diet was a perfect fit for me... Eating seafood every day (Salmon, Tilapia, Tuna), along with Mexican salsa and salad in this second phase, I must say that I'm very happy to have gone so far... I could only go surfing with a 6'6 surfboard before and I struggled to do maneuvers given my weight + wetsuit... Now I can surf with a 6'2 short surfboard, and I have lots of plans for surf trips: Mexico, Indonesia, Hawaii... Can't wait...
Here's my weight loss burn-down chart... The blue bars were a result of taking a break from the Bay Area and flying to San Diego to surf and meet friends... Yes, first time leaving the diet, eating the best pizza at Ocean Beach!!! Too bad I got a cut on my toe second day I was there after surfing... I made to the gym one day, and I waited for 5 days to hit the gym again...
Almost half way of what I have planned... As projected, I will stick around with Dukan diet until beginning of September...
(1 comentario)
23 julio 2011
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
94,2 kg
14,4 kg
10,3 kg
Bien
Agregar Comentario
Perdiendo 5,4 kg a la Semana
22 julio 2011
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
95,0 kg
13,7 kg
11,1 kg
Bien
Agregar Comentario
Ganando 0,3 kg a la Semana
Peso Histórico de Marcello de Sales
Ver la Historia Completa