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Fidgekitty
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23 mayo 2010
Decided to try South Beach Diet. My doctor recommended it to me a year ago but I brushed it off as a fad diet until recently when I gave it some hard research. Now I'm craving something a little more structured, winging it and counting calories is just too much freedom because I start eating things in the morning that I shouldn't, with the mindset "oh I can just make up for it later" whichI never do. Sooo I gained some weight back, but I'm ready to start fresh!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
92,3 kg
0 kg
24,2 kg
No Aplica
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21 marzo 2010
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
89,7 kg
2,5 kg
21,7 kg
100%
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Perdiendo 2,5 kg a la Semana
20 marzo 2010
Well I'm definately back on track again and started a challenging exercise program.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
90,1 kg
2,2 kg
22,0 kg
100%
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Perdiendo 0,3 kg a la Semana
18 marzo 2010
So i gained a couple pounds back. I finally got on track yesterday after my "vacation" with my mom. I'm still below the 200 mark and I really REALLY don't want to go up any more at all. So I grabbed my thin jeans and hung them in the kitchen so that every time I go to snack I have to look at them first and I believe it's already working lol. It's a constant reminder of my goals so I'm faced with the real life decision every time I head to the fridge: "which do I want more, to fit into those jeans again or to eat what I'm craving right now?" Here's hoping!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
90,2 kg
2,1 kg
22,1 kg
Poco
(1 comentario)
Ganando 0,7 kg a la Semana
05 marzo 2010
Well my mom came to visit an i got in a celebratory mood and fell off track. So I've decided not to weight myself for two weeks to give myself a chance to catch back up and not kill my self esteem lol
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
88,9 kg
3,4 kg
20,9 kg
Bien
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