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08 octubre 2010
So my husband and I are going to try and diet together for the first time. He's always been lean but hasn't been happy about how "soft" his stomach has been looking so we both set goals of about 10-15 pounds with a physical reward at the end. When I hit my mini-goal of 180 pounds I get an iPhone hehe. I've got a trip to Arizona for Thanksgiving to see my parents so I'd like to lose it by then. I'm still doing a modified South Beach/count calories diet and I've been able to maintain a weight of about 193 for a few months now. I'm ready to take that down to 180 and make my size 14 pants baggy!
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08 octubre 2010
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
87,5 kg
4,7 kg
19,5 kg
No Aplica
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Ganando 0,3 kg a la Semana
02 septiembre 2010
Fell off track for a bit but I was able to keep weight from creeping back on. Time to keep that scale going down!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
86,2 kg
6,1 kg
18,1 kg
Poco
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Perdiendo 0,2 kg a la Semana
06 agosto 2010
Aside from over spicing all my food lol, I found that drinking a lot of unsweetened iced tea really keeps me from snacking. I put just a tiny bit of splenda in it (switching to Stevia next time I go into town to shop) and it really curbs my appitite, or maybe it just keeps me from eating because I'm bored. Either way, I'm super stoked about hitting 191 today, I haven't been this thin in over 2 years!!!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
86,8 kg
5,4 kg
18,8 kg
Bien
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Perdiendo 1,9 kg a la Semana
03 agosto 2010
Whoo Hoo! Lost another pound, Did my exercise video yesterday which focuses on strength training with a little cardio. Think I'll go swim today, if not then I'll start run/walking. The impact pain in my knees is getting less by the day. I'm totally motivated! I might go to a wedding at the end of September in California, one I don't really want to go to but I'm going to use it to motivate me to drop pounds so that I at least look good when/if we go. It'll be nice seeing family though. Hopefully by this Friday I'll hit the 192 mark!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
87,6 kg
4,6 kg
19,6 kg
100%
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Perdiendo 0,8 kg a la Semana
Peso Histórico de Fidgekitty
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