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lilgrace1980
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17 enero 2011
doing pretty good, trying to restrain from late night snacks before bed, and doing good. I think that is my biggest problem; snacks. I have rid my house of all bad snacks and junk food, and replaced them with fruits, veggies, and smart ones desserts (for my sweet tooth). I wish losing weight did not take so long, but I guess anything worth accomplishing is worth working for, huh? lol
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15 enero 2011
I have discovered that my scale is way off, so I have no idea what my real weight is, and therefore my starting weight is wrong. What is a good scale to get that doesnt cost and arm and a leg?
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09 enero 2011
So I went a little over today on my calories for lunch, but I did not over indulge in the stuff that came with my fajitas so maybe not so bad; I avoided the rice altogether. My protien is really high for the day, and I think as long as I go light the rest of the day, I should be fine. Still motivated, but needed a treat after doing so well this week.
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08 enero 2011
Off to a great start today. Slim fast shake, espresso with milk, and a glass of water. woohoo. super motivated.
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08 enero 2011
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
74,4 kg
0 kg
15,4 kg
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