Registrarse
|
Ingresar
México
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
lilgrace1980
Diario
Diario de lilgrace1980
Perfil de lilgrace1980
|
Historial de Peso
26 a 30 de 45
Página:
Anterior
...
2
3
4
5
6
7
8
9
Siguiente
21 enero 2011
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
69,9 kg
0 kg
10,9 kg
Bien
Agregar Comentario
Perdiendo 1,6 kg a la Semana
20 enero 2011
I am so out of shape. I did ab ripper and chest and back today on p90x and afterward felt totally wasted. On top of that, yesterday I did lower body, so I was already sore. I see myself hurting all over tomorrow, and I am looking at plyometrics;Yay me, lol.
Agregar Comentario
19 enero 2011
Hubby is coming home for lunch so we can get started on p90x again together. Yay! I know I am going to be sore tomorrow, but I am so pumped to lose this weight. I wish there was an option under exercise so that I could see appr. how many calories I burn when doing the p90x. Also, saw an article today able cattle bell workouts, and how you can do a 15minute work out and burn 300 calories. I believe it. My cousin does cattle bell instruction and she is so toned it is not even funny. I noticed they have these cattle bells at walmart, and am seriously thinking about getting some. I am a mom of two small children so time is valuable. Anyone can do 15 minutes.
(1 comentario)
19 enero 2011
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
70,3 kg
0 kg
11,3 kg
Bien
Agregar Comentario
Perdiendo 2,6 kg a la Semana
17 enero 2011
Seriously, why do there have to be so many foods out there that taste so good, that I cannot have? I am amazed at how many calories are in 1oz of cheese, come on, really. ugh, it is just so aggrivating. I am trying to teach myself proper portions, and cutting my calorie intake, but it is just aggrivating me right now. .....soryy, just needed to vent a little.
Agregar Comentario
Peso Histórico de lilgrace1980
Ver la Historia Completa