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26 noviembre 2007
Holidays....what can I say! I think the only reason I lost anything is because I had a short stint of the stomach flu!
Hope everyone else had a great Thanksgiving!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
96,2 kg
10,4 kg
14,5 kg
Poco
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Perdiendo 0,9 kg a la Semana
19 noviembre 2007
Exercised 4 days this week and I think I stayed within my points. It's always hard to calculate points though when your eating out. I wish the weigh in would have been better though. A little over a pound is a little disappointing, especially since I have my goal set to loosing at least 30lbs by x-mas and get near the 200lb mark. I would love to at least drop 10 more before 2008. Surely this week will be a little tough with Thanksgiving. I will restrict my portions, but I will not deprive myself of tasting something I really crave.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
97,1 kg
9,5 kg
15,4 kg
Bien
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Perdiendo 0,6 kg a la Semana
12 noviembre 2007
I am thrilled. This certainly makes up for the no-loss of the last two weeks. So off to the treadmill I go.....
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
97,7 kg
8,9 kg
16,0 kg
100%
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Perdiendo 2,1 kg a la Semana
12 noviembre 2007
I am thrilled. This certainly makes up for the no-loss of the last two weeks. So off to the treadmill I go.....
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
97,7 kg
8,9 kg
16,0 kg
100%
Agregar Comentario
Perdiendo 2,1 kg a la Semana
06 noviembre 2007
I have exercised 3 days in a row and now I am sooo sore! Waking up those dozing muscles. I will take it a little easier tomorrow.
(1 comentario)
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