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MotivatedinVermont
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15 marzo 2013
Unexpected but I will take it!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
71,1 kg
2,5 kg
11,2 kg
Bien
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Perdiendo 2,5 kg a la Semana
14 marzo 2013
Woo hoo. 2 full weeks of doing what I know is right...all while still enjoying some treats here and there! Going to turn two weeks into a month. Then one month into three months and three and then Hopefully a lifetime ahead of eating healthy.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
71,4 kg
2,2 kg
11,6 kg
Bien
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Perdiendo 1,4 kg a la Semana
12 marzo 2013
Trying to not be discouraged when the scale doesn't move, but instead keep the faith that I am losing inches.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
71,8 kg
1,8 kg
12,0 kg
Bien
(1 comentario)
Perdiendo 1,0 kg a la Semana
11 marzo 2013
Lost 3.6. It hasn't even been 2 full weeks yet. Trying to get to 21 consecutive days of eating right. Hoping to make these habits stick for a lifetime. Not looking for overnight weight loss. After all I didn't gain it overnight. There have been days the scale has gone up, and days it has simply stalled. I am determined not to get derailed, but also only record progress. Every last pair of pants feels better. No longer cutting off my circulation.
I feel healthier, look better and that's all that matters. Patience. Progress... not perfection! Trying to adopt something I can stick to and enjoy. I love food. Just trying to love food that is better for me. Over and out!
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11 marzo 2013
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
72,0 kg
1,6 kg
12,1 kg
Bien
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Perdiendo 0,1 kg a la Semana
Peso Histórico de MotivatedinVermont
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