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21 diciembre 2009
So, Im realizing how much I need lists in my life. Call me OCD, but if its not on a list, its not getting done. Same goes with my eating habits. If my food/diet isnt pre-planned, I eat like a cow!! Lately I've been pretty lax about it, therefore more junk has been going into my mouth and straight to my hips. So, I took today to get myself back in order and planned out my meals for the rest of the week. I think this will help me get back on track and be more conscious of what Im eating.
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20 diciembre 2009
I really want to get motivated about getting back into shape. The holidays are very hard for me, but I want to keep a positive attitude and do my best to stay healthy and be active!
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20 diciembre 2009
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
62,6 kg
0 kg
5,9 kg
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