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18 mayo 2007
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
90,7 kg
4,5 kg
6,8 kg
Bien
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Perdiendo 0,7 kg a la Semana
04 mayo 2007
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
92,1 kg
3,2 kg
8,2 kg
Bien
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Perdiendo 3,2 kg a la Semana
02 mayo 2007
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
93,0 kg
2,3 kg
9,1 kg
100%
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Perdiendo 5,3 kg a la Semana
29 abril 2007
Alright, I think I'm finally ready for this. I've done this before and know I can do this again. It's all a matter of will, especially getting started and getting into a routine.
Now that it's spring, I think I can also get enough exercise. I begin tomorrow and need to plan out my day's food intake. I've heard that drinking a lot of water is also good. I need to make sure that I'm taking in at least 3 litres per day, and think I'll buy a 1.5 litre jug which I'll fill twice per day.
I think I should do a 'before' photo and should take regular pictures every few days to have something to compare to as I go.
Here's something funny to watch to get you all started...
The Juice Man - Jim Carrey on "In Living Color"
(1 comentario)
29 abril 2007
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
95,3 kg
0 kg
11,3 kg
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