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stephanielynn
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Diario de stephanielynn
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21 a 25 de 40
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22 junio 2008
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
119,1 kg
11,1 kg
55,1 kg
Bien
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peso estable
12 junio 2008
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
119,1 kg
11,1 kg
55,1 kg
Bien
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Perdiendo 0,2 kg a la Semana
05 junio 2008
Coming off slowly but none the less coming off!;U) I have a question for you guys.... I started craving brussel sprouts. Then I noticed everyday that I ate brussel sprouts I lose weight. Could this be that my body needs something in these to lose the weight or do you think it is just a coincidence. Maybe it is a coincidence but a strange one at that. Has this ever happened to anyone else with any food. I am use to craving foods that make me gain weight but never have found one that seemed to help me lose it.;U) Exercise is also a big thing for me. If I don't walk or exercise I don't lose BIG SURPRISE HUH! Anyway if anyone has had the secret food thing happen can you let me know? I just noticed this in the last week or so that is when the last 7 pounds has came off. So I lost about a pound a day. Maybe it could be that I just got passed that plateau that we get to sometimes. I don't know but tell me what you think anyways.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
119,3 kg
10,9 kg
55,3 kg
Bien
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Perdiendo 0,6 kg a la Semana
25 abril 2008
I am ashamed to say that I do well a couple of days then I do poorly so my weight is just yo yoing up a lb or two then down a lb or 2. I am going to stick with it better because I am so ashamed of my self the sad thing about it is that I get plenty of points to satisfy myself. But I have been eatting poor food choices. I will do better any encouragment will be greatly appreciated. If you can say a prayer for me please do I NEED IT! I have 130 lbs to go! SHHHEEEESH that is a whole adult person. Can you imagine having that much weight to lose? It is so discouraging!However I can't feel sorry for myself I have created this monster and I have to fix the problem. I also just have to take it 5 lbs at a time or 10 lbs at a time one meal at a time one minute at a time. I am going to accomplish this goal I am going to get back into shape and I am going to do it for myself! I refuse to let food rule my life and activity anymore. If I can just keep reminding myself that I can do it!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
122,9 kg
7,3 kg
59,0 kg
No Aplica
(5 comentarios)
peso estable
01 abril 2008
Okay so I have really messed up! I haven't exercised in a long time and I know that i cannot lose weight and keep it off unless I exercise. Back to business now!
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