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stephanielynn
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05 enero 2011
excercised for the first time today in forever.... I bet I am hurtin tomorrow. The hubby, son and I start our new walking regiment tomorrow, actually looking forward to it see how I feel about it tomorrow when we are heading out the door to actually do it. I am really hoping my husband supports me in this because I am not sure I have the will power to do it alone. Not to mention they are both going to be mad cause there will be NO unhealthy foods brought into the house. I just am not ready to do that yet. But they both could lose a few pounds too so maybe I will help them in the long run. Well actually they need to lose son 60 pounds and husband needs to lose about 100. So it won't hurt them a bit. They will be whineing for a while but hopefully they will love me for it later. (????) Or maybe not but regaurdless this is how it has to be for now. I am not going to be the mother that makes her son unhealthy. Well I guess I already am but I am going to fix it. Plenty of exercise and good healthy food AND PRAYER will do the trick. Leaning on God is one of my specialties so I know with Him all things are possible!
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03 enero 2011
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
100,7 kg
29,5 kg
36,7 kg
Poco
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Perdiendo 0,0 kg a la Semana
30 agosto 2009
Not doing great I uess at this point I should be happy I have lost any at all. My determination has been absolutely none. I am not proud of that but that is the facts so I guess I have to be honest. After all denial is what got me here to begin with...... So, all I have is to be honest with myself. I am disgusted looking at my body realizing that I created this mess of myself and I am the only one who can get me out so until I can do that then I will just have to deal with the chaos, of dieting or trying to change my lifestyle. Slowly changing my lifestyle but I need to be a whole lot more diligent or else like it says it will take me another 31 months to lose the weight that I have gained over the years. I have to say I am glad that I have lost since the beginning 60 lbs. 76 more pounds to go. Less is more in this case I am beginning to see the light at the end of the tunnel now that I am under the 100 pound mark and so much closer to half way there!!!!! Yah!!!!! Let's just hope that it doesn't take me another 2 years to take the last 76 pounds off. People are just now telling me that my face is beginning to thin out and they are seeing a difference. That I have to say makes me feel good. I didn't know how long it would be before someone could see the difference especially me. The funny thing was the day that I first noticed the change is the day others finally started telling me the same thing.???? So I have to believe.
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30 agosto 2009
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
103,0 kg
27,2 kg
39,0 kg
Poco
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Perdiendo 0,3 kg a la Semana
01 marzo 2009
When I lost my computer I also lost my drive..... Got lazy but I tried not to over eat. I am back online now and getting back on track. I know this is going to be a lifelong battle for me (I can already see it) I am going to check in on you guys to see how you have been doing Hopefully much better than me! I keep telling myself for the last couple of weeks today is a new day take it one day at a time. For me I had gained one pound before I started again so I was at 253 now 244 3 weeks later. My brother is doing it too. He has lost 21 pounds to my 9 UGGGG! I am thrilled for him but I was hoping that I would have lost more. Gotta do better drinking my water but other than that???? Okay that is enough on me!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
110,7 kg
19,5 kg
46,7 kg
Poco
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Perdiendo 0,1 kg a la Semana
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