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lisaappleton
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25 febrero 2014
the scale is stuck at 181lbs and Im pretty peed off about it. I'm eating less, exercising regularly and yet I don't seem to be losing anymore. Maybe my diet needs a review. Think its too fruit-loaded which is unfortunate as I did my weekly shop yesterday and bought; melon, pineapple, blueberries, kiwi, papaya, pears, apples, bananas, oranges, grapefruit, raspberries, strawberries and cherries. That's a LOT of fruit isn't it?? Oh dear :(
(3 comentarios)
24 febrero 2014
Little one back to school today (hooorayyyyy!!) and am now left with the devestation that is my house. Books, lego, DVDs, stickers, crumbs, odd socks and gloves and crayons seem to be sprouting from every crevice. Fingermarks on all the mirrors and walls and HOW did she manage to wedge three remote controls down the side of the sofa??? Im am drowning in debris and discarded tissues LOL
So the question remains: Should I attack the housework first, do the grocery shopping, walk the dog or go to the gym?? Spoilt for choice!!
(4 comentarios)
23 febrero 2014
Came across a photograph of myself taken in 2009 and it was like a punch in the stomach. I looked so slim and was wearing clothes that I would kill to be able to wear today. Had a few tears Im not ashamed to say and for a minute (just a minute) all the self loathing and doubt crept in and I thought to myself "oh F*** it.....You'll never be like that again so why bother?"
It didn't help when I told a family member about this moment and their reply was "even if you do lose the weight, your body wont snap back like it did before. You were in your 30's then. Doubt you will be wearing crop tops and hipsters again!"
Talk about kick someone when they are down!
I brooded on that all day long. Totally ruined my Sunday. So thanks for that mo/fo.
(5 comentarios)
21 febrero 2014
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
82,1 kg
10,9 kg
27,7 kg
100%
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Perdiendo 1,6 kg a la Semana
20 febrero 2014
well I've made up my mind to buy a mini trampoline. Its something both myself and daughter could use and the small ones (3ft) fold away nicely. Wonder how many calories it burns? Its not listed on FS exercise calculator
(2 comentarios)
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