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lisaappleton
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12 marzo 2014
The weight is falling off. Even my PJs feel baggy. Im usually awake before the alarm at 5am and am out the door on my bike.. Ive cycled so much I have a sore backside :) Im doing 3 sessions of yoga every week plus I now have free weights which I use every morning. On Saturdays I go swimming.
Im a little disturbed that although I am feeling light and small, my face is slim and my tummy feels flat
yet my body is not firm
. I feel almost as though I have a second body sitting on the top. I don't enjoy feeling so much movement on my hip bones and
inner thighs
. In some ways, my body 'felt' better when I was heavier. I am alarmed that my body feels loose and soft. I hope I will be able to tone up otherwise what was it all for????
Hmmmn...this is not how I was supposed to feel after a major weight loss
. Not at all.......was it all for nothing?
(2 comentarios)
10 marzo 2014
my beautiful dog died peacefully a few days ago. Next to losing my father 18 years ago this is the worst feeling in the world. I haven't eaten a thing in 4 days. The fridge is full of vegetables on the turn that need throwing away and some milk that smells gross.
Scales show a 4lb weight loss but considering the last thing I ate was 2 days ago Im not surprised. It will right itself over the course of the week Im sure.
Onwards on upwards. Hey ho.
(12 comentarios)
10 marzo 2014
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
79,4 kg
13,6 kg
24,9 kg
Bien
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Perdiendo 1,4 kg a la Semana
04 marzo 2014
was told today that my beautiful dog Inka has an anal tumour. This has thrown me off course a bit. So apologies to all the kind people who have messaged me and replied to my journal. I have some serious thinking to do and may not be online for a little while.
(6 comentarios)
02 marzo 2014
learned a valuable lesson this weekend. If you drink pints and pints and pints of pure green juice - you will inevitably fill the house with aromoas of stagnant pond water hahahahahaha.
Thank god for Febreeze and Plug-ins.
Thank god for my dog who has taken the blame lol ;)
(3 comentarios)
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