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Kristal L
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27 febrero 2022
Well I made it the 2 weeks!! Only had 2 minor slips with the heavy bad carbs in the 2 weeks so I don’t think I did to bad. The first was the one night in my taco salad with a few corn chips (the other times I ate it there was no chips) and the second we were away and pizza was ordered for dinner and I had 2 small slices. Oh well you can’t scrap everything at once. I didn’t get back into the home workouts like I thought I was going to last week but that’s ok it will come. I very happy with my results from this last 2 weeks so I think I’ll keep it going. But today is the cheat day so I’m gonna take it all in and love every min of it lol. Will weigh in again in a week or two with my fingers crossed for it to be another good one. Enjoy your week everyone. Moving forth one day at a time everyday striving for a better tomorrow!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
115,6 kg
3,6 kg
24,9 kg
Bien
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Perdiendo 1,9 kg a la Semana
18 febrero 2022
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
118,0 kg
1,2 kg
27,3 kg
Bien
Agregar Comentario
Perdiendo 0,1 kg a la Semana
17 febrero 2022
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
118 kg
1,2 kg
27,3 kg
Bien
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Perdiendo 2,8 kg a la Semana
14 febrero 2022
Well here we go again! I was in a bad ATV accident in July of 2020 and have been off the weight loss journey. With the way the world has been these last 2 years and my accident I have had my depression, anxiety, and PTSD poke it’s ugly head out to play and it’s just hanging on like a bad haemorrhoid so I’ve been a sitting duck. It’s so hard to get motivation wile fighting these illnesses and physical healing to boot. I got clearance to go back to the gym in October 2021 but with COVID there was no point as they were closed more then open. Now here we sit February 14th 2022 and I’m jumping back in with both feet yet again. We started the no heavy bad carb thing today and I will see where I’m at in 2 weeks and decide then if I keep at it or try something else. I am at my heaviest I have ever been and I absolutely hate it and need to change it! My original goal has and always will be 150lbs but I gotta start small so I’m looking at 10lbs milestones in hopes this will help me get there this time. I guess we will see how it goes. Looking at everyday with positivity but always striving for a better tomorrow!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
119,2 kg
0 kg
28,5 kg
Bien
(6 comentarios)
08 abril 2018
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
99,2 kg
3,0 kg
8,4 kg
Bien
Agregar Comentario
Perdiendo 0,1 kg a la Semana
Peso Histórico de Kristal L
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