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09 noviembre 2011
This is my 3rd week on low carb. I have lost almost 8lbs. Thats ok though, I like the idea of losing 2-3 lbs a week. Today I weighed in at 166.2 so I know this is going to work for me, even if it takes a year. :o)
(1 comentario)
07 noviembre 2011
Oh well, theres always next week. 165 here I come, lol.
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06 noviembre 2011
Tomorrow is the big weigh in day. I hope to make my goal of 165, but aunt flo came to visit so I won't beat myself up if I don't make it. I didn't do to bad these last 2 weeks, only having 1 fry and probably an eigth of a cup of hashbrowns on my eggs this morning. Well, until tomorrow....
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01 noviembre 2011
I hope to be 165 by next monday. I've been finding some really good low carb recipes. Thank goodness for sugar free candy and gum or I would have fell off by now. I don't eat alot, but enough to satisfy my sweet tooth. I didn't start with induction because my body needs more carbs, other wise I get dizzy. But the scale is going down, down, down still. Today I weighed 167.4 at 7:30 in the morning. I'm going to start working out with my ab coaster machine, just working myself up to it.
(1 comentario)
27 octubre 2011
4th Day. Cravings getting a little better. Tomorrow i have to do a double at work. grrrr. I did pretty good today on the water and food intake. The scale seems to be going downward. We'll see if i'm in the 160s tomorrow. :o)
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