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The candy fan
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09 agosto 2013
Not really a slug allergies got the better of me so not mad at self. Did manage 1 hour and half work out.Ate reasonable for the last couple of days nothing exciting lots of home grown tomatoes and cucumbers and back to my usual red cabbage but not in excess.I think its the weather down here it's dark and gloomy putting the drain on cheerfulness.
Since five months ago stopped talking to my biggest critical so called friends and it has been better to stay focused. I got the feeling they deliberately wanted me to eat bad things to feel thinner.I appreciate having fellow dieters to cheer on more than ever!
Yesterday ate two ravioli and probably 4 pieces of pasta not because I wanted it but because could not tell if it tasted ok. Was not tempted to over eat
(3 comentarios)
06 agosto 2013
Home grown cucumbers are like eating flowers, they made a delicious sandwich, probably should go back to low carb because it was the only diet that worked have no idea what I weigh and not interested in seeing general doctor so she can tell me I am even fatter this time around. Managed to get 1 hour and 30 minutes exercise still no running. I could not find my running pants to save my life and wore these huge shapeless house pants which seemed to jiggle more than I did, I did wrap my midsection with belt and saran wrap it gives better support than the brace alone I have gone through two boxes in two months doing it this way. I made broccoli with eggs and ground turkey it was great and a side cucumber sandwich and a tiny square of bitter sweet chocolate.
(2 comentarios)
05 agosto 2013
Waiting on talking scale it says in back order so will be patient in the meantime, now that it isn't too miserably hot will try running a block alternating walking for an hour tonight but still logged in at least four days of exercise. Making lunch at 1:30 so it will not seem too early no idea what to make went to market nothing leaps out on my plate darn...I finished the course for my license to remain active in field. Not much work to do today so will look at my paperwork for business for a few hours and type out proposals for end of year contract. Aside from that food exercise and diet are on my mind cats are just adorable sleeping peaceful.
(3 comentarios)
02 agosto 2013
Sigh a few days of log in failures is the main reason for missing input. Ordered scale should be better having a speaking one. Getting back on track with food entry lets see yesterday was a small birthday gathering for my friends mom, homemade cake from scratch had a small piece not beating my self over it but it was was a rare treat and had no desire to go back for seconds.
Taking exercise with heed because still very stiff to try the running again light weights though are helpful.Today begins the food entry best to start with enthusiasm.
(4 comentarios)
31 julio 2013
Since being relatively shut in nothing in the low carb dieters world here just staples, so it will be interesting shopping again. The only thing that I can say was indulgent these last months was a few tiny scoops of ice cream the entire container lasted a month with help.
The two of the four medications did not take one had steroids in it I did not use the other was a strong narcotic . My past experience was steroids caused dramatic weight gain and did more harm than good. Looking back it did serious damage to metabolism still struggling from it. Eating low carb meant terrible muscle cramps had to go back to full grain because it was becoming more frequent on top of other problems. I see it is hard to do a low carb if there is injury because for some reason it will collect where there was trauma, which I was warned about.
before this happened I was going a block of running then another block walk alternating for about 1 hour and 45 minutes it was very successful with toning going to try with belt and saran wrap tonight 1/2 block running .
(3 comentarios)
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