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Pine Vallet Rita
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03 marzo 2012
I.ve increased my excercise to a hour a day and kept my cals under 1400--it.s slow but it is coming off. I did reach my personal goal so I get my reward--which is to get my hair highlighted. Next weel my goal is too lose one lb. and my reward will be new yoga pants.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
67,7 kg
2,6 kg
6,4 kg
Bien
(5 comentarios)
Perdiendo 0,7 kg a la Semana
29 febrero 2012
Went to Curves this morning; I went around 4 times today to make up for yesterday. Drank alot of water, seem to help me drop a few ozs. Really hard to get that water down. The pupies really like playing in the snow but no walking for me---way to slippery. I broke my pelvis last summer walking my American Bulldog---she tryed to hide under my legs---she was afraid of a oncoming car----but then she's afraid of everything----shelter puppy.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
68,0 kg
2,3 kg
6,8 kg
Bien
(2 comentarios)
Perdiendo 1,1 kg a la Semana
27 febrero 2012
Giving Curves a try---seems too easy to be much good but it does force me to move for at least a half an hour. There is no gym in Pine Valley; had to go to neighboring city (about 20 minutes away). Drove home in the snow--don't know if I'll be doing that again. Should be getting about 6-10 inches tonight---for this southern CA girl, that's alot. I'm sure lots of you are saying ---she doesn't know what real snow is---and you're right----we get spoiled. I went to an Acadamy Awards party yesterday. I should just stay away from parties till I reach my goal weight---parties seem to put me back at least a week. I drank lots and lots of water but I also ate lots and lots---no junk food buts lots and lots of everything else. Stay strong everyone and I will too.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
68,3 kg
2,0 kg
7,1 kg
Bien
(1 comentario)
peso estable
23 febrero 2012
Slow YES but hopefully I will reach my goal this year or at least this century. Only .1 lb. down; but I'll take it oz. by oz.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
68,3 kg
2,0 kg
7,1 kg
Bien
(1 comentario)
Perdiendo 0,3 kg a la Semana
22 febrero 2012
What a beautiful sunny day. Last week it was snowing and today it should be about 70 degrees. I've made my own personal goal for this week already----so a new blender shopping I will go. And I'm only 5 lbs. away from my low weight that I was in Nov. Today is Ash Wed. and the beginning of lent so I have another reason to stay away from tempations. Stay strong
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
68,4 kg
2,0 kg
7,1 kg
Bien
(1 comentario)
Perdiendo 2,2 kg a la Semana
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