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Lilikins
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Siguiente
13 octubre 2009
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
77,2 kg
2,2 kg
9,2 kg
Bien
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Perdiendo 0,1 kg a la Semana
07 octubre 2009
I did not eat much today. I only had breakfast( slim fast shake) and dinner, lean pockets with salsa on top. I love how on the back of the lean pockets box it tells you how many weight watchers points :) A huge help. Progresso soup does that too! I thought I wanted to eat more than just the quesadilla but I guess since I didnt eat much today I got full fast. What a nice feeling that was!! When I put my tight ass jeans on today they felt a little looser. Yay me! Hope everyone is kickin butt.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
77,3 kg
2,1 kg
9,3 kg
Bien
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Perdiendo 0,5 kg a la Semana
23 septiembre 2009
I have not been able to record a weigh in or journal entry. I weigh myself every monday and I weighed 173.4 .I was super excited! I just checked today,(wed)and it says 172.3.Whooooohooooo!!! Iknow it flucuates but I was surprised it went lower....lol I am anticipating some bloating soon due my lovely monthly gift. I notice too during that time the more water i drink the more I hold.I thoughtmaybe if I drank more itwould flush it out. Guessnot. Anyone got any pointers??Midol doesnt work for me.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
78,2 kg
1,2 kg
10,2 kg
Bien
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Perdiendo 1,2 kg a la Semana
20 septiembre 2009
I just bought some Bravo's medium salsa yesterday. only 15 calories for 2 tsps. Even if you have a bunch of it its only 100 cals! I love it. I am getting stumped on the chips though... anyone have an idea of what kind of chips to buy that are low calorie and you can eat more of? I find it hard to eat only 6!!!
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19 septiembre 2009
Another day on WW. I did pretty well most of the day. I did indulge on a carvel soft serve ice cream cone. And I do feel guilty. But I know that I have been moving around all day so I feel a little better. I'm currently working on downing my 72 oz jug of water with lemon, so i'm sure i will be making frequent trips to the bathroom. U think that counts as excersize? :P
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