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17 mayo 2021
quiet annoyed that I have let myself put on so much weight over the last few months
time to get back to counting and hopefully start shifting it again
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
97,3 kg
0 kg
11,5 kg
Bien
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Ganando 0,4 kg a la Semana
06 abril 2021
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
95,0 kg
0 kg
9,3 kg
Bien
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Ganando 0,3 kg a la Semana
01 marzo 2021
back again 😂😂 6weeks off and starting to feel the weight creeping back on. when will I learn I need to stick with it to get to my goal weight.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
93,7 kg
0 kg
7,9 kg
Bien
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Ganando 0,2 kg a la Semana
18 enero 2021
no weigh in for me today for no other reason than i know I've eaten too much this weekend 😂😂. I would like to share though that I have just managed to complete the first run on week 4 of c25k. 2 weeks ago I tried this and failed miserably, I took a step back repeated week 3 and then tried again and succeeded.
just remember sometimes you need to take a step back in order to move forwards.
(5 comentarios)
11 enero 2021
I'm happy! finally the snow and ice have gone meaning I can get out running again. I've started week 3 of couch to 5k again as I tried week 4 and felt like my lungs were going to explode 😂😂 I think one more week of week 3 and I should be able to handle moving up.
hope everyone is good?
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
92,1 kg
0 kg
6,4 kg
Bien
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Perdiendo 0,7 kg a la Semana
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