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22 mayo 2010
Day 5: Another good day. I had a hard time last night with dinner, as we do not eat meat on Friday. My carb count was 28. This is because I did not plan ahead. I will have to do some advance planning for next week. I'll need to find some non meat or fish low carb recipe.
I had a hard time with the water yesterday as well. Well today is a new day & I will pay more attention.
(5 comentarios)
21 mayo 2010
Day 4: Was a good day. All my plans went to H*LL in a hand basket. But that is par for thr course around her. I got ALL my water. WHEW! that is not as easy as I thought. I did have 3 splenda pak's & 2 drink mixes. Which from what I've read on here is a no-no. I'll have to check that out.
Made the Parmesan Crusted Chicken but didn't have the time to make the desert. I'll make it for Sunday dinner. The chicken was good & I roasted brussel sprouts instead of green beans. I made SF Jello with 1/2 cup of cream but the cream curdled, any idea what I did wrong? So even though I'm WHINING! All went well.
I'll blame the limited exercise on the my staff for haveing major malfunctions all day. Not really I just need someone to blame.
Oh, I'm having a pity party! Would you like to come.
I weighed my self this morning & holding steady @ 180 so that is GOOD. Well I know today will be better because tommrow is the weekend!!!
(3 comentarios)
21 mayo 2010
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
81,6 kg
0,9 kg
18,1 kg
Bien
Agregar Comentario
peso estable
20 mayo 2010
OK! My daughter & grandaughter are coming over tonight to pick up all my "BAD" food ( i don't know about you but I just can't throw it out & it's just "BAD" for me). I"m going to fix a great meal for them & they will love it!
Parmesan Crusted Chicken (from my cookbook)
Roasted Green Beans with Garlic & Dill
Raspberry Cheesecake Squares W/Peanut Butter Cookies crust (from my cookbook)
I think they will love it.
Now I get to go shopping!! Yea!!
(4 comentarios)
20 mayo 2010
Day 3 was a good day. I stuck to the plan. I got all my water! That was harder than I thought. I kept myself busy & moving more than usual yesterday. Working from home has been my excuse to eat & to do nothing. So I made a resolution to get up from my desk every hour & strech, take a short walk outside & spend some time either by the pool or @ the pond & count my blessings.
I'm down a lbs. I do not know from water weight but a lbs is a lbs!
I want to thank all my new BUDDIES who have been so helpful. THANKS!!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
81,6 kg
0,9 kg
18,1 kg
Bien
(2 comentarios)
Perdiendo 1,6 kg a la Semana
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