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lowmotivation
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Diario de lowmotivation
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28 mayo 2021
400 calorie lunch. Half a pack of udon noodles sauteed with a ton of broccoli, peppers, and onions.
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28 mayo 2021
The cold, miserable weather this week was horrible for my self control. I snacked a lot at the beginning of the week! I'm glad I could get it together by the end of the week. Now to maintain over the weekend !
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
103,3 kg
21,4 kg
26,2 kg
Bien
(1 comentario)
Perdiendo 2,8 kg a la Semana
25 mayo 2021
Getting some weight back was pretty inevitable after having a somewhat self-indulgent weekend. I relaxed on the food restrictions, and the universe was against me too. Mom dropped off a platter of fried chicken last night - delicious, but I'm paying for it now. My body hurts all over from the hiking, cycling, and gardening that I did every day, so let's hope I am building some muscle.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
104,5 kg
20,2 kg
27,4 kg
Bien
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Ganando 2,5 kg a la Semana
24 mayo 2021
Today I hiked my chubby butt up a rocky cliff. Tons of water. Tons of sweating. I am finding it very difficult to do exercise every day, so little adventures like this one are good!
(12 comentarios)
23 mayo 2021
Radishes, cucumbers, peppers, greek yogourt, and crumbled sausage. Should have used crumbled turkey, but will try that next time. 540 cals.
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