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lowmotivation
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Diario de lowmotivation
Perfil de lowmotivation
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Historial de Peso
6 a 10 de 24
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02 diciembre 2021
I haven't weighed in for a while... life has been busy! pleasantly surprised I have been able to keep up the slow weight loss.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
98,1 kg
26,7 kg
21,0 kg
Bien
(1 comentario)
Perdiendo 0,1 kg a la Semana
11 junio 2021
Going into the weekend feeling really good about my exercise and food choices this week! hoping I don't wreck it like I've done every other weekend recently !
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
101,4 kg
23,4 kg
24,3 kg
Bien
(4 comentarios)
Perdiendo 3,2 kg a la Semana
10 junio 2021
Nice little 10km bike ride around this lake. Feeling better about my fitness level!
(1 comentario)
09 junio 2021
WELL it's been a calorie-ridden couple of weeks. Between my birthday, my grad, and all the fancy foods and cakes my family has prepared... I've eaten too much. I drank way too much. I haven't counted any of the calories - who could? gotta get back in the game.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
102,3 kg
22,5 kg
25,2 kg
Bien
(4 comentarios)
Ganando 0,2 kg a la Semana
04 junio 2021
This week I focused less on calories and more on healthy eating and exercise. Altogether, I biked 30km this week. That is probably nothing to people who exercise, but it was a lot for me. I can't wait for some of the soreness to go away so I can go again!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
102,1 kg
22,6 kg
25,0 kg
Bien
(7 comentarios)
Perdiendo 1,2 kg a la Semana
Peso Histórico de lowmotivation
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