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13 agosto 2013
okay it's a little surreal for me right now, I keep getting on the scale about 3 times every time I weigh myself in because I can't believe the numbers. This June I was 342 pounds and today I am 289. I want to cry, okay so, I did cry. I'm just so excited and I'm really proud of myself! I guess a little bit of dedication and hard work really do go a long way.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
131,1 kg
7,3 kg
63,0 kg
Bien
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Perdiendo 9,5 kg a la Semana
10 agosto 2013
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
135,2 kg
3,2 kg
67,1 kg
Poco
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Perdiendo 1,4 kg a la Semana
25 julio 2013
I am still bumped and I seemed to have plateaued in my weight loss.......so its time to get back on track focus on my goal and improve on my weaknesses
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
138,3 kg
0 kg
70,3 kg
Bien
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peso estable
19 julio 2013
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
138,3 kg
0 kg
70,3 kg
No Aplica
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16 julio 2013
Can I tell you how utterly pissed I am! I have been walking and trying to follow this diet to the "T" and now beyond livid I have only lost 2lbs in the last 3 days and for whatever reason I feel embarrassed, why I really don't know, but I know I cant't shave off this disappointment ... this just meams no more honey buns! lol fight the cravings! But I better put the pedal to the metal before my appointment with my nutritionist next Wednesdays! I have to get this SHIT OFF! Sorry for the wording I am just mad at myself!
(2 comentarios)
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